Follow me as I embark on my weightloss Fitness journey. Weekly weigh ins and daily updates.
Tuesday, April 9, 2013
Weight Loss Journey Week 2 Day 8 Recap
So yesterday I had for breakfast a buttered roll (honestly has way too much butter) with a OJ and lunch I had a Sicilian slice and a regular slice with water and dinner I had a turkey sandwich on wheat with water my cardio in the morning brought my cardio deficit down to 30 because I've been so sleepy I have been sleepy driving I have to focus on getting better sleep. Also I only got two to three hours of sleep so I didn't get to do my fat burning cardio. So now my cardio deficit is one hour 30 minutes Boo! Doing excellent on water consumption need to focus on taking my daily multi vitamin
Labels:
fitness,
lose weight,
skinny,
weight loss
Location:
Norwalk Norwalk
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment