Stats Plans and First Body Shots **Warning GROSS**

So lets get this over with my stats as of

Monday April 1, 2013

• Weight: 222.5lbs
• Bodyfat: 38.8%
• BMI: 34.3%

Weigh-ins will be every Sunday

Follow me on instagram: www.instagram.com/faithwebster
Youtube: www.youtube.com/faithbabyvlogs

Short Term Goal: 199lbs
Long Term Goal: 165lbs

My Cardio Goals two cardio workouts a day

60 Minutes Cardio and 30 minutes interval training/jumprope six days a week. Wednesdays Off
Weight Training begins in 90 days here you go the Nasty Truth