Monday, April 1, 2013

Oh Lawd the Soreness and Day 1 Recap

So I took a walk with my son in his stroller and my mom. I jumped ripe for five rounds and I woke up totally sore. The things I failed on today were eating better and drinking water. I did Take my vitamin. I had 12oz if water had soda and iced tea but I did cut down on how much breakfast I had two sausage mcgriddles lunch two slices of dominoes pizza and same thing for dinner. Tuesday's goals jumprope five Rounds and walk with my mom. I have had good sleep. Off work Tuesday and better water consumption

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