Weight Loss Journey 2013 Week 7 Day 43 Special K Challenge Day 2 RECAP

So I felt good this morning not hungry. I get a little bloated like I had too much salt. I have to take my vitamin and drink more water. I started the day late with my recumbent bike workout 75 minutes on level 11 and 12. I posted a picture of what I ate today following the special K weight loss challenge. My second workout was fun I did an hour of the elliptical instead of 30 minutes on the elliptical and 30 minutes on the recumbent bike. My new skill came in so now my starting weight will be 216 so my special K challenge starting weight is 216. Stay tuned…