Follow me as I embark on my weightloss Fitness journey. Weekly weigh ins and daily updates.
Monday, June 24, 2013
Weight Loss Journey 2013 Week 12 Day 87 RECAP
Well today exercise wise I smashed it. I not only worked out Saturday evening before work, worked a 12 hour shift but did 65 minutes of cardio on the elliptical. Then walked 30 minutes to the train to get home. I eventually caught up on a few hours of sleep then did 30 day shred. I've been fighting T.O.M. Tooth and nail trying not to gain weight but I've been unsuccessful. Breakfast I had fruit, lunch I had a smart ones fettucini dinner I had a cutlet of chicken. Will weigh myself tomorrow am. The lowest I got today was 203.2 damn you TOM delaying my trip to ONEderland! Some motivating pics to keep me on track. Stay tuned...
Labels:
2013,
eat clean,
exercise,
get fit,
healthy,
journey,
lose weight,
weight loss
Location:
Mt Vernon Mt Vernon
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