Follow me as I embark on my weightloss Fitness journey. Weekly weigh ins and daily updates.
Monday, July 1, 2013
Weight Loss Journey 2013 Week 13 Day 93 RECAP
This Sunday I really tried to eat light for my weigh in and I overslept so my second cardio did not happen today. I just calculated the three mile walk in total that I have to do to and from work, breakfast I had a peach and lunch I had a blueberry yogurt. Dinner I had at work I had grilled sirloin steak with a 20oz soda. I had a hard time at work especially because of the fatigue. I have not been getting ain't if sleep three hours at most. Fatigue is playing a real factor. At least I have three more nights on then I am off for six days. Yahoo! Stay tuned...
Labels:
2013,
exercise,
fitness,
journey,
lose weight,
loses eight,
weightloss
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