Saturday, July 20, 2013

Weight Loss Journey 2013 Week 15 Day 111 RECAP

So my new dilemma is that I have bumped up my cardio by a hour a day. The problem is that it may bump my appetite to a stratosphere that I'm better off with 2-3 hours of cardio a day instead of 4. I'm still not sure because T.O.M. Just left and I have craving issues with that. So we will see. I killed it wit cardio today. I've been going to the Planet Fitness on Fordham road (maybe I will meet a cute guy). I have also bumped up my cardio level to 14. Yahoo! I have also stepped up to level two on thirty day shred. Skipped breakfast had the Chinese dood combo as my cheat meal and had yogurt. Stay tuned..... 

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