Follow me as I embark on my weightloss Fitness journey. Weekly weigh ins and daily updates.
Saturday, July 20, 2013
Weight Loss Journey 2013 Week 15 Day 111 RECAP
So my new dilemma is that I have bumped up my cardio by a hour a day. The problem is that it may bump my appetite to a stratosphere that I'm better off with 2-3 hours of cardio a day instead of 4. I'm still not sure because T.O.M. Just left and I have craving issues with that. So we will see. I killed it wit cardio today. I've been going to the Planet Fitness on Fordham road (maybe I will meet a cute guy). I have also bumped up my cardio level to 14. Yahoo! I have also stepped up to level two on thirty day shred. Skipped breakfast had the Chinese dood combo as my cheat meal and had yogurt. Stay tuned.....
Location:
Mt Vernon Mt Vernon
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