Weight Loss Journey 2013 Week 21 Day 148

Today was a pretty productive day. Still could Have done better food wise. Breakfast I had watermelon and Sobe water lunch I gad two slices of pizza with too much soda. Dinner I had a bowl of shredded wheat cereal with whine milk. What's not reflected in the calories is my walk for 30 minutes to the train. Did a FitStar workout then Chest & Arms a weight straining a hour on the elliptical and 20 minutes on the recumbent bike. Stay tuned...